I am a fully qualified Integrative Psychotherapeutic Counsellor and believe the key to successful therapy is the relationship between client and therapist and working towards the best interest of clients at all times.
As a qualified Psychotherapeutic Counsellor, I have worked with people of all backgrounds and ages, supporting them to find a way forward, to heal from trauma and/or feel more at peace, empowered, confident and better able to enjoy life.
I see each client as unique and tailor counselling sessions to meet individual needs. Feel free to contact me, to talk about your needs and how we can tailor sessions to achieve the outcomes you require.
I can only say that I wish I had found Karen sooner after several false beginings with therapists. I had seen several therapists for anxiety, depression and work place stress difficulties over the course of 5 years. Karen was fantstic to work with, in just three sessions we were able to get to the root of my problems and address them.
I found Karen to be a very warm and empathatic therapist, at the same time her sessions are professional and she addresses your individual concerns in a warm supportive way. She made me think about my needs and my worth.
I was a bit aprehensive at first, because I have never done this before. A friend recommended Karen to me. It was strange at first speaking to someone about myself, but she made me feel comfortable and able to share. I would highly recommend her.
Karen is a real warm and focused counsellor. I found her sessions relaxing but also real therapeutic, felt more at ease or my own challenges were easier to confront and resolve after each session!
My sessions with Karen left me feeling empowered and uplifted. It was so easy to open up to her; which led me to many important realisations, in a space that felt safe and non-judgemental. I'd recommend Karen to anyone and everyone looking to work through any problems, big or small.
Karen provided a much needed outlet for me to safely and comfortably explore the issues I came to her with. Having an impartial listener was especially important for me, and Karen was just that - she provided gentle prompts when needed, but ultimately I led the topic of the sessions and I went away from each one understanding myself a little better. She was friendly and caring, and I would recommend her to anyone requiring a supportive space to talk openly.